microgreens salad

Fresh & Easy Microgreen Salad

This fresh and easy salad is quick to prepare and filled with nutrient dense goodness. I recommend using the freshest ingredients you can find. Great for a lazy, healthy weekend or quick mid-week nutritional hit.

Salad Ingredients

Large handful of mixed lettuce

30gms Snow Pea Microgreens

30gms Sunflower Microgreens

30gms Purple Radish Microgreens

6-8 Red Cherry Tomatoes

6-8 Yellow Cherry Tomatoes

1 Lebanese Cucumber, diced

1/2 ripe Avocado, diced

5-6 edible flowers


1/2 Cup Olive Oil

1 heaped tspn Seeded Mustard

1 Egg


Toss the lettuce, microgreens, cherry tomatoes, diced cucumber and diced avocado together in a large bowl.

In a separate bowl, combine the dressing ingredients and blend with a stick blender for around 20 seconds until combined.

Drizzle dressing over salad, decorate with edible flowers and serve.

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